200 hours Yoga Teacher Training Course
International Certification
Level: Become a certified yoga teacher
Format: Dates of upcoming batch:
6 Week online: Mar 23 - May 02,2025
2 week onsite:May 03 - May 18, 2025
Course fee: 45,000 INR or 550USD
This includes access to material on the online platform: Weekly pre-recorded material - practice videos, theory classes, downloadable material, quiz. Access to weekly webinars with direct guidance from the Lead Trainer.
TTC 200 Manual, Yoga Sutra booklet, Neti pot, sutra neti, one Yoga T.shirt, one cotton Yoga mat.
Food: All meals are included. We serve simple vegetarian food.
Accommodation: Accommodation in Dormitories.(Possibility of stay in rooms, single or double occupancy not included in the fees. Please contact us)
Where are the 2 weeks happening?
Kanha Shanti Vanam, Hyderabad, India
Kanha
Located on the outskirts of Hyderabad, Telangana, Kanha Shanti Vanam is the world headquarters of the Heartfulness Institute. The ashram is an ecological paradise, a place for spiritual retreat, where you can experience simple living in-tune with inner and outer nature. Kanha Shanti Vanam offers spiritual training along with interactive programs that promote overall wellness and opportunity to learn and contribute. In 2019, Kanha was awarded ‘The Pride of Telangana’, for inner wellness, by Round Table India & Times of India. The center also received the Indian Green Building Council (IGBC) Platinum award in 2019 for following world class environment friendly practices becoming the first meditation center in the world to achieve the feat.
What will you learn in the course?
- You will learn to practice and teach 20 fundamental asanas and pranayama with variations.
- You will learn how to give a heart centered yoga class with simple and efficient Instructions.
- you will learn about the Philosophy of Yoga.
- You will learn about the meaning and how to chant the yoga Sutras by Sage Patanjali, which is the foundational text for Yoga.
- You will practice some of the Kriyas described in Hatha Yoga Pradipika.
- You will learn about physical and spiritual anatomy.
- You will learn and experience yogic lifestyle and its correlation with Ayurveda.
Pre-requisites
To take this course, I understand that I need to:
- Have the time to practice and follow the online program as described below
- Take time off from work and family and travel for the 2-week onsite immersion segment
- Have been practicing consistently yoga for 1 year
- Be 18 years of age or older
Fill the application form first so that we can check that you have the requested level and let us guide you towards the best course for your growth.
This course is a professional certification and is not meant for beginners in Yoga. Be prepared to demonstrate poses as a learning tool. You will learn how to “teach” these poses to students and will be making great improvements with your posture along the way.
Students who would have registered without a proper experience in Yoga practice might be asked to extend their training into a subsequent batch.
Course Content
Before starting
Intention Setting
Getting Ready
Your Companion Book
Week-1 Introduction to the world of Yoga
Week-2 Yogic Anatomy and Physiology
Week-3 Introduction to the Bhagavad Gita
Week-4 The 4 paths of Yoga
Week-5 Yoga and Breathing
Week-6 From Patanjali to Modern Yogis
Week 7 Day 1
Week 7 Day 2
Week 7 Day 3
Week 7 Day 4
Week 7 Day 5
Week 7 Day 6
Week 7 Day 7
Week 8 Day 1
Week 8 Day 2
Week 8 Day 3
Week 8 Day 4
Week 8 Day 5
Week 8 Day 6
Final Quiz
TTC Main flow
Patanjali Yoga Sutras
Lead Trainer
Amar Srividya
Amar Srividya’s passion for yoga led him to explore different styles of yoga: in Hatha Yoga E-RYT500 hrs, Ashtanga Yoga (Mysore) and Prenatal Yoga and Pranayama courses from the Bihar School of Yoga. He completed his Master of Yogic Science. Amar has been training people of different age groups in India and abroad. Prior to this, Amar has six years of work experience in the Human Resource Departments in the corporate sector.
2024-2025 Teachers Training Courses
DATE | ONLINE | ON-SITE | |||
Program | Location | START | END | START | END |
| TTC200 | Kanha | 7th Jul, 2024 | 16th Aug, 2024 | 17th Aug, 2024 | 01st Sep, 2024 |
| TTC200 | Dubai | 01st Sep, 2024 | 11th Oct, 2024 | 12th Oct, 2024 | 27th Oct, 2024 |
| TTC200 | Kanha | 6th Oct, 2024 | 15th Nov, 2024 | 16th Nov, 2024 | 1st Dec, 2024 |
2025
DATE | ONLINE | ON-SITE | |||
Program | Location | START | END | START | END |
| TTC200 | Kanha | December 1, 2024 | January 10, 2025 | January 11, 2025 | January 26,2025 |
| TTC200 | Denmark | May 18, 2025 | June 27, 2025 | Jun 28, 2025 | July 14,2025 |
| TTC200 Youth | Kanha | April 13, 2025 | May 23, 2025 | May 24, 2025 | June 8, 2025 |
| TTC200 | Kanha | July 6, 2025 | August 15,2025 | August 16, 2025 | August 31, 2025 |
| TTC200 | Kanha | October 5, 2025 | November 14,2025 | November 15, 2025 | December 1, 2025 |
