Four daily practices

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Relaxation

Learn to relax

Reduce tension

Stay balanced

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Meditation

Mind will become centered

Shift to deeper level of feeling

Intuition and consciousness

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Cleaning

Foster lightness of being

Carefree attitude

Complexities are removed

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Inner connect

Connect to your inner self

Listen to your heart’s voice

Weave your destiny

Explore the art of
letting go

Detox and rejuvenate your mind in Heartfulness way

Connect with a certified trainer

  • Relax & meditate
  • Rejuvenate
  • Connect to self