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Issue 2
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![4 ways to be a better friend](https://cdn-prod-static.heartfulness.org/be_a_better_friend1_68f780d36e.jpg?&q=100)
December 1, 2023
4 ways to be a better friend
Back in 2015, while a college student, SURAJ SEHGAL explored friendship, and came up with 4 ways to be a better friend. They are timeless in their wis
![The King who Removed the Veils of Illusion - Part 2](https://cdn-prod-static.heartfulness.org/the_king_who_removed_the_veils_of_illusion_part_img_23684e5cdb.jpg?&q=100)
December 7, 2015
The King who Removed the Veils of Illusion - Part 2
Dear readers, You will remember King Vikram’s story about the adventures of the four friends, and his final question: “Tell me, with whom
![Inspiring and Ethical Businesses](https://cdn-prod-static.heartfulness.org/inspiring_and_ethical_businesses_img_07806ba661.jpg?&q=100)
December 5, 2015
Inspiring and Ethical Businesses
The younger generation of entrepreneurs in the 21st centuries have their own ideas about business. They aspire for excellence and
![ABC of Stress Management](https://cdn-prod-static.heartfulness.org/abc_of_stress_management_img_de48c476e2.jpg?&q=100)
November 5, 2015
ABC of Stress Management
AMIR IMANI explains the root cause of stress and what we can do to remove it.What is the ABC of stress reduction?This question takes us to the root ca
![Human Evolution](https://cdn-prod-static.heartfulness.org/human_evolution_img_76c78e0188.jpg?&q=100)
November 4, 2015
Human Evolution
The beings seen in my pictures are symbols of Higher Spirits helping human beings to evolve and to become more conscious. They first appeared
![Heartfulness Relaxation](https://cdn-prod-static.heartfulness.org/heartfulness_relaxation_img_3b67386503.jpg?&q=100)
November 4, 2015
Heartfulness Relaxation
Sit comfortably and close your eyes very softly and very gently. Let’s begin with the toes. Wiggle your toes. Now feel them relax. Relax your ankles a