The land of psychology


    DONNA CAMERON is the author of
    A Year of Living Kindly. Here she reflects on the importance of
    creating space between stimulus and respon

The power of the pause


    PROFESSOR RAMNATH NARAYANSWAMY from
    the Indian Institute of Management Bangalore, shares with
      V. SRINIVASAN something of his own journe

spiritual-revolution-management-scienc-img

A spiritual revolution in management science

ROSALIND PEARMAIN looks at the emotional issues facing young people today, and
    shares her research findings on the importance of feeling safe and 

Heart roots

AN ART ESSAY

  The Buddha said: These four are the foodstuffs, ye bhikkus,
  which sustain the creatures that are born, and benefit the creatures
  t

Bhikku monks

VASCO GASPAR is a Mindfulness consultant and Heartfulness trainer living in Portugal. Here he shares a simple effective practice to down-regulate emot

Bringing your system to balance

FERDINAND WULLIEMIER MD explains some of the neuroscience behind our emotional reactions, and why heart-based practices are so helpful in managing the

Become faster than your emotions


    DR. NATWAR SHARMA explores the world
    of feelings and emotions, their effect on the physical body, and how we
    can learn to manage them eff

The play of emotions


    DR CHRIS GERMER is a clinical
    psychologist, meditation practitioner, author and teacher of mindfulness
    and compassion in psychotherapy an

The power of self-compassion - part 1


    SUPINE POSES
  
  
    SARVANGASANA
  
  
    Lie flat on your back with legs straight and together, arms by the side
    of your body.
  
  
   

Home › March 2019

March 2019

Latest Post

The land of psychology

The power of the pause

A spiritual revolution in management science

Heart roots

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The land of psychology

The power of the pause

A spiritual revolution in management science

Heart roots

Bhikku monks

Bringing your system to balance