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March 2019

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The power of the pause

March 4, 2019


The power of the pause

DONNA CAMERON is the author of A Year of Living Kindly. Here she reflects on the importance of creating space between stimulus and respon

A spiritual revolution in management science

March 4, 2019


A spiritual revolution in management science

PROFESSOR RAMNATH NARAYANSWAMY from the Indian Institute of Management Bangalore, shares with V. SRINIVASAN something of his own journe

Heart roots

March 4, 2019


Heart roots

ROSALIND PEARMAIN looks at the emotional issues facing young people today, and shares her research findings on the importance of feeling safe and

Bhikku monks

March 4, 2019


Bhikku monks

AN ART ESSAY The Buddha said: These four are the foodstuffs, ye bhikkus, which sustain the creatures that are born, and benefit the creatures t

Bringing your system to balance

March 3, 2019


Bringing your system to balance

VASCO GASPAR is a Mindfulness consultant and Heartfulness trainer living in Portugal. Here he shares a simple effective practice to down-regulate emot