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March 2021

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The zero balancing point

February 28, 2021


The zero balancing point

JANMARIE CONNOR explores some practical ways to create harmony and balance where there is tension, conflict and disagreemen

Creating balance

February 28, 2021


Creating balance

MAMATA VENKAT opens up about the challenge of finding self-compassion and self-acceptance in a world of judgment and criticism. She al

Touch in the time of social distancing

February 28, 2021


Touch in the time of social distancing

TIFFANY FIELD, Ph.D. is the Founder and Director of the Touch Research Center, Miller School of Medicine, University of Miami, Florida. She is