Welcome to 2019! We start the year with Daaji's groundbreaking new series on Yogic Psychology, filled with practices to help us regain mental and emotional health, balance and stillness. We also have an exclusive interview with Nipun Mehta and an article by Charles Eisentein, both champions of the Gift Ecology, who share with us their experiences and wisdom. We also hear Thierry Casasnovas' amazing story of recovering from death’s door to wellness at the age of 33, and the role fasting played in that transformation. And there is much more. We invite you to participate in our Heartfulness Magazine community this year!