We celebrate International Day of Yoga, held every year on 21 June, with a feature article by Daaji. He highlights the essence of Yoga, which is unity and oneness, and helps us find ways to integrate the various aspects of life according to our heart’s longing. Also a professional athlete shares her experience of integrating sport with meditation practice, we conclude our interview with Patrick Fleury on health, and Dr Rene Descartes summarises the current status of research on meditation. The issue is filled with other articles, photos, recipes and quotations, and for children we have a new story as well as an interesting experiment with water.