October 10 is Mental Health Day, so this month we focus on mental and emotional well-being, with insights into how to navigate times of stress, loss, helplessness, and loneliness. Our authors and artists explore self-care, the art of emotional wisdom, how to manage failure and disappointment, the workplace, intergenerational wisdom, holistic education, inner and outer ecology, preserving and caring for water, and simple ways to become a better leader.

We are currently planning the topics for 2023, so if you would like to share your ideas, please contact us at contributions@heartfulnessmagazine.com.