Peace Through Understanding

Start, Then Refine.

The Pace of Nature

MAMATA SUBRAMANYAM reflects on how her identity as a "nice" person masked a pattern of people-pleasing and self-erasure—and how the uncomfortable work

Do You Want to Be Around Me Just Because I’m Nice?

What We Can Do Together

The Inner Creates the Outer

Shared Joy

Unity in Diversity

As Within, So Without

MAMATA SUBRAMANYAM examines the role of joy in healing, resilience, and care amid global grief.My favorite songwriters and authors often share a varia

Am I Allowed to Feel Joy?

Do It Anyway

The Myth You Make

We Belong to the Earth

The Why, the What, the How

Seeds of Change

New Thinking

Stay Eager

MEGHAN STEWART explores how nonviolence starts at home, showing how emotional intimacy, regulation, and repair shape how families navigate conflict.Wh

Where Nonviolence Begins: Emotional Intimacy in Family Life

Capacity First

To Be Kind

The Secret of Change

Nature's Secret

The Creative Power

The Most Wonderful Fairy Tale

ELIZABETH DENLEY shares reflections on love as the foundation for human existence and how it manifests in our daily relationships.The English language

An Ode to Love

Ubuntu: Discovering Ourselves Through One AnotherJAGDISH NARAN explores Ubuntu, the timeless truth that we discover ourselves most deeply through one 

Ubuntu

The Basis of Society

Trying Again

The Other Hand

The Shelter of One Another

Catching Excellence

Letting Go to Create

Shaped by Belief

Breath of the Earth

It Begins with You

The Call to Give Yourself

One Day at a Time

The Meaning of Compassion

The Heart of Creativity

The Measure of Our Words

Restoring Authentic Connection in Human RelationshipsNEGIN M. KHORASANI reflects on accompanying her mother through illness to explore how presence, a

The Sacred Necessity of Presence

Gifts and Graces

The Main Thing

Attention Is Devotion

Author and cultural commentator CHARLES EISENSTEIN extends last month’s argument about virtual substitutes hollowing out reality—this time to AI’s imi

Virtual Intelligence - Part Two

Life Is Meeting

Kindness Begins at Home

Life's Sacred Trust

Infinite Creativity

Meeting in Transformation

Listening with Intention

What Lies Within

The Source Within

UDAY KUMAR explores how a simple word of respect reveals the deeper mysteries of spiritual authority and humility.During this morning’s Dil Se with Da

Hukum - A Word that Opens the Heart

Author and cultural critic CHARLES EISENSTEIN opens a two-part series exploring how virtual substitutes for real experience have created a profound se

Virtual Intelligence

MAUREEN HITIPEUW reflects on founding Single Moms Indonesia and learning that devotion isn't an emotion but a daily choice to show up for others.I nev

Devotion is Action

Mental Health

The Whole and Its Part

What Is Essential

DAAJI maps the evolving relationship between guide and seeker through stages of recognition, resistance, and surrender, showing how what begins as ext

Being with the Guide

MOHAMED OSMAN meditates on the historic meeting between Francis of Assisi and Sultan Al-Malik al-Kamil during the Fifth Crusade—a moment of sanctuary 

Where Love’s Camels Lead - From the Nile to the Mountain

Love of Nature

The Beloved is All 

Mastery of Fear

Find Your Eternity

Follow Your Heart

In part 1 of this series of poems, MOHAMED OSMAN traces a personal spiritual journey beginning on the Nile and culminating in a moment of grace atop t

A poem on a spiritual journey, inner peace & the Nile.

Where Love’s Camels Lead From the Nile to the Mountain - part 1

Reflect Goodness

We Have Only Today

True Wisdom

Devotion

Observation

Hope Versus Action

SURAJ SEHGAL speaks with MAMATA SUBRAMANYAM about coming together and creating community with change and vision.Q: You're a Heartfulness trainer. Can 

The Role of a Heartfulness Trainer

Choose Joy

Meditation for centeredness

Attention inward

Restlessness to calm

Adventure of consciousness

Elements of the practice

Changing lifestyle to design destiny

A rightful meditation 

NINA RUBINSTEIN ALONSO reminisces about the early days of Heartfulness in the West.Shahjahanpur, IndiaI’d been in a gloomy mood when my husband Fernan

Interruptions in meditation

DR. ICHAK ADIZES describes the process of opening his heart and learning to love in later life by starting to feel.I am a Holocaust survivor. As a chi

The preconditions for love

SURAJ SEHGAL reflects upon coming together and creating community with change and vision.Moving to a new place, graduating, starting a new job, gettin

How to build a community

Only this love

The earth laughs

The Universe

Gayathri Ramachandran explores the value of authenticity and courage in communication, first with herself and also with others. As an educator, headin

The hole in the boat

Anchored in His love

The silence within yourself

ELIZABETH DENLEY shares some experiences of remembrance, and how it enlivens her life and her relationships with herself and others.At various moments

Indra’s net

I bow my head in humility

If you can dream, it, you can do it

ADITI SAXENA reflects on the role her mother has played in her life, on her mother as the personification of loving detachment, and the way her mother

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Peace Through Understanding

Start, Then Refine.

The Pace of Nature

Do You Want to Be Around Me Just Because I’m Nice?

All Articles

Peace Through Understanding

Start, Then Refine.

The Pace of Nature

Do You Want to Be Around Me Just Because I’m Nice?

What We Can Do Together

Unity in Diversity

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