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Issue 9
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![Inner peace museum](https://cdn-prod-static.heartfulness.org/inner_peace_museum1_1cdd100ea7.webp?&q=100)
April 1, 2024
Inner peace museum
VICTOR KANNAN recently visited the Inner Peace Museum at Kanha Shanti Vanam, and invites us inside its doors to feel the calmness that inner peace bri
![A walk in the woods](https://cdn-prod-static.heartfulness.org/walk_in_the_woods1_f332555ec0.webp?&q=100)
April 1, 2024
A walk in the woods
CHRISTINE PRISLAND explores the special atmosphere of peace and healing in her local coastal rainforest in British Columbia, Canada, that heals visito
![3 activities to calm the mind](https://cdn-prod-static.heartfulness.org/3activities_calm_mind1_45e9d4604e.webp?&q=100)
April 1, 2024
3 activities to calm the mind
JEMINA WATSTEIN has taught art all over the world, including Thailand, Germany, and the United States. She encourages all her students, and now us, to
![10 tips for effective communication](https://cdn-prod-static.heartfulness.org/10tips_41485bffc2.jpg?&q=100)
December 1, 2023
10 tips for effective communication
LIZ KINGSNORTH, Director of the Heartful Communication program, shares 10 tips we can apply to improve our relationships with others at home, at work
![Happiness](https://cdn-prod-static.heartfulness.org/happiness_img_222d15ef21.jpg?&q=100)
December 3, 2016
Happiness
The German philosopher Schopenhauer asked the question, “How can we determine whether a man is happy or unhappy?” He defined true happiness as the
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