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Volume 10

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Tansen: the famous musician

June 1, 2025


Tansen: the famous musician

In June, SARA BUBBER celebrates World Music Day. The story of Tansen shows how a great teacher recognized the musical talents of a young boy through a

How to build a community

June 1, 2025


How to build a community

SURAJ SEHGAL reflects upon coming together and creating community with change and vision.Moving to a new place, graduating, starting a new job, gettin

Interruptions in meditation

June 1, 2025


Interruptions in meditation

NINA RUBINSTEIN ALONSO reminisces about the early days of Heartfulness in the West.Shahjahanpur, IndiaI’d been in a gloomy mood when my husband Fernan

The preconditions for love

June 1, 2025


The preconditions for love

DR. ICHAK ADIZES describes the process of opening his heart and learning to love in later life by starting to feel.I am a Holocaust survivor. As a chi

Emergency cleaning

June 1, 2025


Emergency cleaning

A Practice for Returning to LightnessJASON NUTTINGshares the liberating practice of Heartfulness Cleaning.Sometimes the hardest part of letting go is

Transmission can transform the world, if we want it to

June 1, 2025


Transmission can transform the world, if we want it to

SPIRITUAL PRACTICES AND ATTITUDES FOR MODERN LIVINGDAAJI describes the special transformative quality of Heartfulness Meditation, Transmission, which