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Volume 10
All Articles
December 1, 2025
The Science of Sleep
DR. JAYARAM THIMMAPURAM speaks with GAYATHRI K about the science of sleep, its impact on our well-being, and practical habits to support better rest.G
December 1, 2025
Finding Peace
ALANDA GREENE reflects on how peace begins within, drawing lessons from irritable ducks, daily provocations, and the steady support of spiritual pract
December 1, 2025
The Inner Journey from Seeker to Finder: A New Year’s Invitation
DAAJI explores how the inner journey transforms a seeker into a finder, offering a New Year’s call to turn inward and rediscover the infinite within.A
December 1, 2025
All Zen Now
RUBY CARMEN explores Zen as a path of meditation, breath awareness, and “empty cup” openness, inviting us to meet the mind in a new way.The word “Zen”
December 1, 2025
Do Spiritual Seekers Experience More Stress?
VICTOR KANNAN examines why those on a spiritual path may feel more stressed—and how that very turbulence can become a catalyst for peace and inner tra
December 1, 2025
The Inevitability of Change and Its Repercussions
ICHAK ADIZES reflects on why change, problems, and solutions are inseparable—and on the leader’s task of building an organization that can grow throug
