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Mamata Subramanyam

Mamata, a long time Heartfulness meditator and trainer, is the social media editor for Heartfulness Magazine. In addition to her work as a content editor and creator for Heartfulness, she also owns Yellow Door Communications, an agency that helps companies bring their brand narrative to life through social media and content creation. Mamata is based in London, United Kingdom.

july 01,2026
Climate change calls us beyond sustainability toward regeneration, inviting us to restore damaged ecosystems, examine the greed and disconnection behind environmental harm, and cultivate the inner tra...
july 2026
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june 01,2026
At Kanha Shanti Vanam, a small hydroponic experiment with microgreens became OMG, a school-based initiative helping children reconnect with food, nature, nutrition, and sustainability.SUCHITH S. SINDH...
june 2026
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april 01,2026
MAMATA SUBRAMANYAM reflects on how her identity as a "nice" person masked a pattern of people-pleasing and self-erasure—and how the uncomfortable work of setting boundaries and confronting her need fo...
april 2026
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march 01,2026
MAMATA SUBRAMANYAM examines the role of joy in healing, resilience, and care amid global grief.My favorite songwriters and authors often share a variation of the same sentiment: that much of their bes...
march 2026
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march 01,2024
MAMATA SUBRAMANYAM reflects on her own processes of change, and realizes that there is an easier way to move forward-one that doesn’t involve self-recrimination and instant gratification. She explores...
march 2024
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october 01,2023
MALLIKA REDDY is the Founder of Canceled Plans, a sustainable clothing line and top podcast in India. In one episode with MAMATA SUBRAMANYAM, the two of them discuss the importance of mental wellness,...
october 2023
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