Home › Self-care › Volume 9
Volume 9
All Articles
March 1, 2025
When the heart speaks
JASON NUTTING shares his reflections on the nature of thoughts, and how to move from a first reaction in any circumstance to allowing space for the he
March 1, 2025
On Cleaning
SPIRITUAL PRACTICES AND ATTITUDES FOR MODERN LIVINGIn the third episode of the series, DAAJI answers some of the most common questions he receives abo
March 1, 2025
Heartfulness Cleaning
Do the Cleaning practice at the end of your day’s work, ideally around sunset and preferably not too close to bedtime. This process will rejuvenate yo
February 1, 2025
On meditation
SPIRITUAL PRACTICES ANDATTITUDES FOR MODERN LIVINGIn the second episode of this new series on spiritual practices, DAAJI answers some of the most comm
February 1, 2025
Transmission: The field that makes it possible
SENTHIL KUMAR VISWANATHAN shares his experience of meditating with Transmission, and how much easier it is to dive deeper into the spiritual journey b
